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Stop Rearranging the Furniture

Feb 01, 2026

Let me guess.

You’re deep in thought right now.

Not about your anxiety.
Not about your reactivity.
Not about the fact that your nervous system is fried, your attention span is shot, and you live in a near-constant state of low-grade panic.

No.

You’re trying to decide whether you should:

  • Mail monthly or quarterly
  • Switch CRMs (again)
  • Add a new touchpoint
  • Change your follow-up sequence
  • Tweak your social media strategy
  • “Optimize” something that doesn’t need optimizing

Because that is clearly the problem.

Let’s Call This What It Is

You’re not stuck because you don’t know what to do.

You’re stuck because your nervous system is running the business.

And your nervous system is addicted to:

  • Urgency
  • Noise
  • Motion
  • Feeling “behind”
  • Feeling like something is always missing

So instead of addressing the real issue, you rearrange the furniture.

New tactic.
New plan.
New idea.
New checklist.

Same internal chaos.

Different month.

The Hard Truth No One Wants to Hear

Your business is not chaotic because you lack strategy.

Your business is chaotic because you are dysregulated.

That’s not an insult.
That’s an observation.

A regulated nervous system creates:

  • Patience
  • Consistency
  • Presence
  • Thoughtful execution
  • Trust

A dysregulated nervous system creates:

  • Overreaction
  • Inconsistency
  • Shiny object syndrome
  • “I just need to do more” thinking
  • Burnout dressed up as ambition

But instead of working on that, you ask questions like:

“Should I mail monthly or bi-weekly?”

As if the mailer is the issue.

Here’s the Sarcastic Part (That You Deserve)

Sure. Let’s focus on the mailer.

Because once you decide between 12 or 24 touches per year, your fear will dissolve.
Your scarcity will vanish.
Your need for external validation will quiet down.
Your compulsive overworking will stop.
Your relationships will deepen.

Right?

Right??

Of course not.

But working on the nervous system is uncomfortable.
It doesn’t give you the dopamine hit of “doing something.”
It doesn’t let you hide behind productivity.

So we avoid it.

Agents Have Learned to Use Anxiety as a Motivator

This is the real problem.

You don’t trust calm.
You don’t trust stillness.
You don’t trust space.

If you’re not anxious, you feel lazy.
If you’re not busy, you feel unsafe.
If you’re not chasing something, you feel irrelevant.

So you manufacture urgency.

You dig a hole.
You fill the hole.
You dig another hole.
You fill that one too.

Then you call it “work ethic.”

It’s not.

It’s a trauma response wearing a blazer.

The Question You Should Be Asking

Not:

“Should I mail monthly?”

But:

“Why am I so uncomfortable doing fewer things better?”

Not:

“What strategy should I add?”

But:

“Why do I keep negotiating with myself instead of committing?”

Not:

“What’s the next move?”

But:

“Why do I feel like I’m always behind even when I’m doing more than enough?”

This Is Why The Performance Six Starts Where It Starts

Not with tactics.
Not with marketing.
Not with execution.

It starts with Practicing Mindfulness.

Because if you don’t regulate the operator, the system doesn’t matter.

You cannot out-strategy a dysregulated nervous system.
You cannot out-mail it.
You cannot out-CRM it.
You cannot out-hustle it.

You can only rewire it.

Final Confrontation (Read This Slowly)

If your business feels exhausting…
If you’re constantly “working on something” but nothing ever settles…
If you keep tweaking instead of committing…

The issue is not whether you should mail monthly.

The issue is that you’re trying to build a calm, trust-based, repeat-and-referral business from a place of internal chaos.

And that never works.

So here’s the real choice:

Keep asking tactical questions to avoid deeper work.

Or finally work on the one system that determines everything else — your nervous system.

Your move.

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